Intimacy and Communication: for Couples
In this workshop, couples will learn the basics for restoring emotional intimacy. This is a 6 hour workshop designed to 1) identify the underlying cause of communication challenges and loss of emotional intimacy, and 2) learn and begin to implement a new healthy format for communication.
Healing Trauma Workshop:
This is a 3-day Experiential Workshop designed for individuals who would benefit from intensive trauma and grief work. Depression, anxiety and addiction often have their roots in trauma. The workshop format will be a combination of lecture, individual and group exercises and will be limited to 4 participants. We will focus on addressing:
- feelings of being inherently different or "worthless"
-negative beliefs about yourself and the world around you that keep you from reaching your full potential and that disrupt your relationships.
-why you're feeling "stuck" in the past
-Depression and anxiety that won't subside